Ego can be a challenging aspect of the self to manage, but there are a few strategies that may help you overcome it:

Practice mindfulness: This involves being present in the moment and aware of your thoughts and emotions, rather than getting caught up in them. By paying attention to your ego and its actions, you can become more aware of when it is driving your behavior and take steps to mitigate its influence.

Seek out new experiences: Engaging in new activities or learning new things can help you gain perspective and realize that your ego is not the center of the universe.

Practice humility: This involves recognizing your limitations and acknowledging that you are not always right or the most important person in every situation.

Seek feedback and embrace criticism: Asking for feedback from others and actively listening to what they have to say can help you identify areas where your ego might be getting in the way. It's important to approach feedback with an open mind and not get defensive, as this can help you grow and improve.

Seek out role models: Surrounding yourself with people who embody qualities you admire, such as humility, compassion, and kindness, can help you cultivate these traits in yourself and overcome your ego.

Remember, overcoming ego is a continuous process and it may take time and effort to make progress. Be patient with yourself and try to approach it with a growth mindset, recognizing that you can always improve and learn from your mistakes.

In the Bhagavad Gita, a Hindu scripture, Lord Krishna advises his friend and devotee Arjuna on the path to self-realization and overcoming ego. One key piece of advice Lord Krishna gives is to cultivate a sense of detachment from the fruits of one's actions, and to act selflessly for the benefit of others. This helps to reduce the influence of the ego, which is often driven by a desire for personal gain or recognition.

Lord Krishna also advises Arjuna to cultivate qualities such as compassion, self-control, and inner peace, which can help to counterbalance the ego and its negative tendencies. He also encourages Arjuna to surrender his ego and ego-driven desires to God, and to cultivate a sense of devotion and surrender to a higher power.

Overall, the Bhagavad Gita emphasizes the importance of cultivating a sense of inner peace and balance, and living a selfless, compassionate life in service to others, as a way to overcome ego and achieve spiritual growth.